Do dried mushrooms have the same health benefits as fresh mushrooms?

KE Kesharinandan asked on 13 June 2020, 05:53
1 answers / 583 views / 2 votes
MI

No, and that is because if you dry them, you are just taking the nutrients out of them. Instead you can steam dry them and the nutrients will still be in the mushrooms. That is because the mushrooms have lots of “nutrients” in them when they are dried. NO. Mushrooms are the only things that can’t stand having the nutrients in them when getting dried.

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