Is it safe to eat sprouted green peas?

JO Joelgmathew asked on 07 June 2020, 06:37
1 answers / 508 views / 3 votes

Yes, It is safe to eat sprouted green peas because Sprouts can contain up to 100 times more enzymes than raw fruits and vegetables, allowing your body to extract more vitamins, minerals, amino acids and essential fats from the foods you eat. Both the quality of the protein and the fiber content of beans, nuts, seeds and grains improves when sprouted.

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