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Closed Question Your Own Question Followed Question Without Answers Fresh, Dried & Preserved Vegetables

Which chillies are good for health, red or green?

BO Bobcooke asked on 02 June 2020, 15:20
1 answers / 855 views / 8 votes
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Aniruddhabanerjee 10 p.
Answered 3 years ago

First of all, ALL varieties of chillies start as green (or yellow or black) and then turn red on ripening. The other way of classifying would fresh (green or red) or dry (red).

If you are looking for health benefits, fresh chillies would be better as they contain higher Vitamin C than dried chillies.

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