Why should we use cooked vegetables?

MA Madeleinegallay asked on 13 June 2020, 06:22
1 answers / 875 views / 2 votes
BH

Cooked Food May Be Easier to Chew and Digest. Chewing is an important first step in the digestive process. ...

Cooking Increases the Antioxidant Capacity of Some Vegetables.

Cooking Kills off Harmful Bacteria and Microorganisms.

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